No? If there is a solution to the problem then … Yes? Yes? Why are we constantly bogging our minds down with anxiety that is just absolutely not allowing us to have peace of mind? Stress can be terribly damaging.

And if you are sick, You only have two things to worry about: Whether you get better, or whether you die. 5 Reasons We Worry, and 5 Ways to Worry Less ... We can set an intention, and then return to it when we notice our mind has drifted. This illustration could help keep things in perspective. During your worry period, you’re allowed to worry about whatever’s on your mind. Accept your worry and move on but set aside a time to recognize your anxious thoughts (maybe even write them down in a journal), brainstorm ideas if there is a solution to your worries and then let them float out of your head like a leaf in the wind. But be encouraged: If worry is just a part of your personality or part of being a mom (or a student or a businessman or whatever), God may not do anything to help you. Is it not?

Write down your worries. Then why worry? 1 min read. If you will examine this flowchart, you’ll see that there’s one reason to worry, and it is the reason most of us worry: Then why worry? The point is when you realize that worry doesn't solve the problem that is causing you to worry in the first place, you can move on to actually solving the problem or accepting it. Now if you are well, You have nothing to worry about. Do you have a problem in life? And if you die, Matthew 6:25-34 is one of the Bible’s great passages on worry. Worry does not empty tomorrow of its sorrow, it empties today of its strength. If you get better, You have nothing to worry about. Yes? “A Tale of Two Bodhis”: Real Buddha Quotes in a novel “Of all footprints, that of the elephant is supreme. Do you have a problem in life?

The rest of the day, however, is a worry-free zone. Then why worry? Why worry? Posted on November 7, 2018 November 7, 2018 Author Bodhipaksa Categories Fake Buddha Quotes. If an anxious thought or worry comes into your head during the day, make a brief note of it and then continue about your day. Why Worry? Dalai Lama XIV > Quotes > Quotable Quote “If there is no solution to the problem then don't waste time worrying about it. In life there are only two things to worry about: Whether you are well, or whether you are sick. Can you do something about it? - Leo Buscaglia If a problem is fixable, if a situation is such that you can do something about it, then … Can you do something about it? No? But if worry is a sin, then God can forgive you for it and help you overcome it. If you can, there is no need to worry about it; if you cannot do anything, then there is also no need to worry. Although it's normal to get stressed every so often, much of what we worry about doesn't come to pass.

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