The one amongst the strongest rugby players in the world destroyed Australian front row almost single handedly. At 6ft 8 and 280lbs, Eben Etzebeth must scare the sh*t out of his own family.

This video is unavailable. He can bench press 175kg (385lb) — more than the weight of an adult panda. Eben Etzebeth has at long last recovered from a calf injury, but he will have to be content with a place on the bench for the Springboks in Saturday’s clash against Wales in Cardiff. Follow Eben Etzebeth's Instagram account to see all 173 of their photos and videos. Nov 27, 2019 - Explore rjbrackett's board "Eben Etzebeth", followed by 210 people on Pinterest. He is an elite class powerlifter being able to bench press … Related: Best Testosterone Boosting Supplements The Build Muscle Lower reps are also important at first to improve on one’s strength. An honorable mention must also go to former Wallaby wing Murdoch Alistair, who benched 227.5kg (raw) at the World Drug Free Powerlifting Federation (WDFPF) in 2014 in the under 110kg bodyweight category. without a spotter. Dan Carter lifts heavier weights than Sonny Bill Williams - claim . Eben Etzebeth (born 29 October 1991) is a South African rugby player for the South Africa national team and Toulon in the Top 14 in France. Watch Queue Queue The one amongst the strongest rugby players in the world destroyed Australian front row almost single handedly. Sheridan was capped 40 times by England and was known to be most powerful dude at his peak days.

Substitutes: 16 Scarra Ntubeni, 17 Corne Fourie, 18 Frans Malherbe, 19 Eben Etzebeth, 20 Jaco Coetzee, 21 Herschel Jantjies, 22 Joshua Stander, 23 Dan du Plessis Lions Eben Etzebeth; Date of birth 29 October 1991 (age 28) Place of birth: Cape Town, South Africa: Height ... being able to bench press 385 pounds (175 kg), and perform incline dumbbell chest presses with 175 pounds (79 kg) dumbbells. Many of us have been guilty of overdoing our biceps in the gym and taking flak from our friends for it. See more ideas about Eben etzebeth, Rugby players, Hot rugby players. I see 200-220kg bb bench press for reps on a daily basis, not often do I see our heaviest DB (65kg) pressed. According to Titus, it’s important to find your one rep max early on and use that as a building block moving forward. His sheer size is intimidating as hell and the fact that he can bench press 385lbs and do incline dumbbell presses with 175lbs in each hand is flat out scary. A 75kg press with the kind of ROM and stability needed is ridiculously impressive. Eben Etzebeth (born 29 October 1991) is a South African professional rugby player who currently plays for the South Africa national team and Toulon in the Top 14 in France. This rugby player is still under 25 years old, but is such a tank he had to have custom made dumbbells ( source ) specially made for him, because the 65kg (145lb) ones were, and I quote, ‘too light’. ... being able to bench press 385 pounds (175 kg), and perform incline dumbbell chest presses with 175 pounds (79 kg) dumbbells. Eben Etzebeth is a South African Rugby Union footballer. When asked for some tips on the bench press, Titus made the claim that adopting strength based routine lasting four to six weeks will helps someone’s bench progression according to the big man. The list is also not an exhaustive list of the top bench press records in the sport; rather it’s the bench press PBs of some notable professional rugby players. 12 talking about this.

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